Personal Fitness Programs Let us help you reach your fitness goals! TU Rec offers a variety of personal training options to help clients improve their health and well-being.
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Personal Fitness Assessment and Weight Room Orientation (1.5 hours) The personal fitness assessment provides members with the opportunity to learn about their current fitness level and provides a basic orientation to the weight room. This package does not include the creation of a fitness plan. For help creating a fitness plan, a personal training session package should be purchased.
Personal training sessions are conducted in a one-on-one or partner setting. Clients will work with a personal trainer who will develop an exercise plan that fits their individual needs in order to accomplish their fitness goals. A fitness assessment is included with purchase of session package.
30-Minute Personal Training Sessions 5 sessions: $150 Member 10 sessions: $260 Member
1-Hour Personal Training Sessions 5 sessions: $260 Member 10 sessions: $375 Member (Student Special: $300)
For more information please contact Fitness and Wellness at email@example.com or 504-314-2864