Group Exercise

On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.

The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version. 

Fall 2023 Schedule

Updated on 09/22/2023

No Registration Required Aside from Cycling

No Classes Offered: 09/02 after noon, 09/04, 09/09, 9/30

Download the Schedule (PDF)

Time Class Location Instructor
6:15-7:15 a.m. Sunrise Yoga Diboll Studio Becca F.
8:30-9:15 a.m. Cycle 45 Cycle Studio Leigh
9-9:45 a.m. Pilates Sculpt Diboll Studio Claire
12-12:45 p.m. HIIT45 Riverside Studio Yachet
4-4:45 p.m. Pilates Sculpt Diboll Studio Liza
4-4:45 p.m. Cycle 45 Cycle Studio Jeff/Kiley
5-5:45 p.m. Mat Pilates Diboll Studio Louis
5-5:45 p.m. Cycle 45  Cycle Studio Gabby
5:30-6:15 p.m. BodyCombat Lakeside Studio Muna
5:45-6:15 p.m. Core 30 Riverside Studio Kaitlin
6-6:45 p.m Cycle 45  Cycle Studio Kaethe
6-7 p.m. Yoga Diboll Studio Louis
6:30-7:30 p.m. BodyPump Lakeside Studio Melissa
6:30-7:30 pm. Zumba Riverside Studio Vickie

Time Class Location Instructor
6:15-7 a.m. Cycle 45 Cycle Studio Lilly
7-7:50 a.m. Run Wave Brown Field Parks
8-8:45 a.m. Pilates Sculpt Diboll Studio Allegra
12:15-1 p.m. BodyPump Express Lakeside Studio Kaitlin
4:30-5:15 p.m. Cycle 45 Cycle Studio Zoë 
5-5:45 p.m. Feel Good Flow Diboll Studio Becca B.
5-5:45 p.m. Upper Body Jam Lakeside Studio Jadyn
5:15-6:15 p.m. Zumba Riverside Studio Shayra
5:30-6:15 p.m. Cycle 45 Cycle Studio Izzy
6:30-7:15 p.m. Cycle 45 Cycle Studio Victoria
6:30-7:30 p.m. VXN Lakeside Studio Mercedes
6:45-7:45 p.m. Restorative Yoga Diboll Studio Reagan

Time Class Location Instructor
6:15-7 a.m. Cycle 45 Cycle Studio Leigh
6:15-7 a.m. BodyPump Lakeside Studio Kaitlin 
9-9:45 a.m. Barre/Pilates Fusion Diboll Studio Claire
12-12:45 p.m. HIIT 45 Riverside Studio Michele
4:30-5:30 p.m. BodyCombat Lakeside Studio Muna
4:30-5:15 p.m. Cycle 45 Cycle Studio Victoria
5-6 p.m. Mat Pilates Diboll Studio Louis
5:30-6:15 p.m. RPM Cycle Cycle Studio Ellie
5:45-6:15 p.m. Core 30 Riverside Studio Jadyn
6:30-7:15 p.m. Step & Strength Lakeside Studio Melissa
6:30-7:15 p.m. Cycle 45 Cycle Studio Kiley
6:30-7:30 p.m. Pilates + Yoga Fusion Diboll Studio Chandra
7:30-8:30 p.m. VXN Lakeside Studio Mercedes

Time Class Location Instructor
6:15-7:15 a.m. Sunrise Yoga Diboll Studio Becca F.
7-7:50 a.m. Run Wave Brown Field Parks
9-9:45 a.m. Cycle 45 Cycle Studio Izzy
12-12:45 p.m. BodyPump Express Lakeside Studio Candis
4-4:45 p.m. Pilates Diboll Studio Liza
4:30-5:15 p.m. Lower Body Jam Riverside Studio Jadyn
5-5:45 p.m. Cycle 45 Cycle Studio Rhea
5-5:45 p.m. Feel Good Flow Diboll Studio Becca B.
5:30-6 p.m. Core 30 Riverside Studio Allegra
5:45-6:15 p.m. Water Warrior Natatorium  Elizabeth
6-6:45 p.m. Cycle 45 Cycle Studio Zoë 
6:30-7:30 p.m. Power Hour  Diboll Studio Ella
6:30-8 p.m. Zumba Lakeside Studio Mark

Time Class Location Instructor
6:15-7:15 a.m. Cycle 60 Cycle Studio Michele H.
6:15-7:15 a.m. BodyPump Lakeside Studio Melissa
7:45-8:30 a.m. Cardio Barre Natatorium  Michele
12-12:45 p.m. Pilates Diboll Studio Liza
4-4:45 p.m. Rave Ride Cycle Studio Kaethe
5:30-6:15 p.m. Cycle 45 Cycle Studio Gabby

Time Class Location Instructor
9-10 a.m. RPM Cycle Studio Tim
9:30-10:30 a.m. BodyPump Lakeside Studio Melissa
10:30-11:15 a.m. Barre Diboll Studio Jo Anne
10:30-11:30 a.m. Zumba  Riverside Studio Vickie
4-5 p.m. BodyPump Lakeside Studio Alicia

Time Class Location Instructor
12-12:45 p.m. Cycle 45 Cycle Studio Zoë 
3-3:45 p.m. Cycle 45 Cycle Studio Alexa
3:30-4:30 p.m. Sambasize Riverside Studio Carolyn
5-5:45 p.m. Pilates Diboll Studio Liza
6-7 p.m. Power Hour Diboll Studio Mia
6-7:30 p.m. Zumba  Lakeside Studio Mark