Group Exercise
On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.
The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version.
Spring 2026 Schedule
Updated on 1/30/2026
Sign up for all classes via IMLeagues! Reserve your spot today!
Class Reservation How-to Linked Below.
No classes during Mardi Gras (2/14/2026 - 2/17/2026).
UPCOMING EVENTS:
(Sex Week w/ The Well) Your Body, Your Moves: Aqua Zumba - Tuesday, February 24 @ 5-6 pm, Reily Natatorium
(Sex Week w/ The Well) Your Body, Your Moves: VXN Dance Class - Tuesday, February 24 @ 7:45-8:45 pm, Riverside Studio
(Sex Week w/ The Well) Your Body, Your Moves: Burlesque Dance Class w/ The CIL - Wednesday, February 25 @ 5-6 pm, Diboll Studio
(Sex Week w/ The Well) Your Body, Your Moves: Twerk Dance Class w/ Club Ace - Thursday, February 26 @ 6-7 pm, Diboll Studio
Downtown Campus Pop-up Class Series: Sound bath w/ Adelaide K. - Wednesday, March 4 @ 12-1 pm, Reily Pavilion
Downtown Campus Pop-up Class Series: Yoga w/ Alyssa S. - Thursday, March 5 @ 12-1 pm, Reily Pavilion
BODYPUMP 135 Initial Instructor Training - Saturday, March 7 @ 9-5:30 pm and Sunday, March 8 @ 9-3 pm, Reily Student Recreation Center
Downtown Campus Pop-up Class Series: Sound bath w/ Adelaide K. - Wednesday, April 8 @ 12-1 pm, Reily Pavilion
Downtown Campus Pop-up Class Series: Yoga w/ Alyssa S. - Thursday, April 9 @ 12-1 pm, Reily Pavilion
Discontinued Classes for Spring 2026:
Cycle 45 @ 5 pm on Tuesdays
Cycle 45 @ 7:15 am on Wednesdays
Strength 45 @ 7:30 am on Wednesdays
HITT & GRIT @ 8:30 am on Wednesdays
Strength 45 @ 7:30 am on Thursdays
Kettlebells 101 @ 7 pm on Thursdays
Full Body Strength @ 10 am on Fridays
Kettlebells 101 @ 4 pm on Saturdays
| Time | Class | Location | Instructor | Notes |
|---|---|---|---|---|
| 6:15 am | BodyPump | Lakeside Studio | J.C. | Arrive 5-10 minutes early for all classes! |
| 7 am | Yogalates | Diboll Studio | Tonka Z. | |
| 8 am | BodyPump Express | Lakeside Studio | Maria V. | |
| 9 am | Cycle 45 | Cycle Studio | Erin T. | Reserve a bike via IMLeagues! |
| 12 pm | BodyPump Express | Lakeside Studio | J.C. | |
| 12 pm | Yoga | Diboll Studio | Adelaide K. | |
| 4 pm | Cycle 45 | Cycle Studio | Jeff S. | Reserve a bike via IMLeagues! |
| 4 pm | Beginners Belly Dance | Diboll Studio | Karla Marie C. | Prepare to dance barefoot in comfortable yoga or athletic wear. |
| 4 pm | Barre | Riverside Studio | Abigail S. | |
| 4:30 pm | Core 30 | Lakeside Studio | Charlotte S. | |
| 5 pm | Mat Pilates | Diboll Studio | Louis K. | |
| 5:15 pm | Barre 30 | Riverside Studio | Jo Anne K. | |
| 5:30 pm | Cycle 45 | Cycle Studio | Rotating | Reserve a bike via IMLeagues! |
| 5:30 pm | HIIT 45 | Lakeside Studio | Della T. | |
| 6 pm | Yoga | Diboll Studio | Louis K. | |
| 6 pm | Pilates Sculpt | Riverside Studio | Lily O. | |
| 6:30 pm | Cycle 45 | Cycle Studio | Alexa M. | Reserve a bike via IMLeagues! Instructors: Kathleen G., Alexa M., Matthew S. |
| 6:30 pm | BodyPump | Lakeside Studio | J.C. | |
| 7:15 pm | Pilates Sculpt Express | Riverside Studio | Allegra G. |
| Time | Class | Location | Instructor | NOTES |
|---|---|---|---|---|
| 6:15 am | Cycle 60 | Cycle Studio | Michele H. | Arrive 5-10 minutes early for all classes! |
| 7:30 am | Strength 45 | Lakeside Studio | Bruce C. | |
| 7:30 am | Cycle 45 | Cycle Studio | Allie S. | Reserve a bike via IMLeagues! |
| 8 am | Vinyasa Yoga | Diboll Studio | Lily H. | |
| 8:30 am | BodyPump | Lakeside Studio | J.C. | |
| 12 pm | Pilates/Barre Fusion | Diboll Studio | Becca F. | |
| 12:15 pm | Lower Body Strength | Riverside Studio | Tonka Z. | |
| 4 pm | Cycle 45 | Cycle Studio | Tonka Z. | Reserve a bike via IMLeagues! |
| 4 pm | Power Yoga | Diboll Studio | Alyssa S. | |
| 4 pm | Yoga Sculpt | Riverside Studio | Ava N. | |
| 4:30 pm | Core 30 | Lakeside Studio | Charlotte S. | |
| 5 pm | Adult Ballet Basics | Diboll Studio | Alyssa S. | |
| 5:15 pm | Abs, Buns, and Thighs | Riverside Studio | Becca F. | |
| 6 pm | Cycle 45 | Cycle Studio | Kathleen G. | Reserve a bike via IMLeagues! |
| 6:30 pm | Vinyasa Yoga | Diboll Studio | Reagan C. | |
| 6:45 pm | BodyPump | Lakeside Studio | Melissa L. | |
| 7 pm | Cycle 45 | Cycle Studio | Victoria Z. | Reserve a bike via IMLeagues! |
| 7:45 pm | VXN Dance | Riverside Studio | Mercedes T. |
| Time | Class | Location | Instructor | NOTES |
|---|---|---|---|---|
| 6:15 am | BodyPump | Lakeside Studio | J.C. | Arrive 5-10 minutes early for all classes! |
| 8 am | Yogalates | Diboll Studio | Becca F. | |
| 9 am | Cycle 45 | Cycle Studio | Erin T. | Reserve a bike via IMLeagues! |
| 12 pm | BodyPump Express | Lakeside Studio | Maria V. | |
| 12 pm | Barre | Riverside Studio | Adelaide K. | |
| 12 pm | Pilates Sculpt | Diboll Studio | Charlotte S. | |
| 4 pm | Tabata | Lakeside Studio | Della T. | |
| 4 pm | Pilates Sculpt Express | Riverside Studio | Allegra G. | |
| 4 pm | Adult Ballet Basics | Diboll Studio | Abigail S. | |
| 4:30 pm | Cycle 45 | Cycle Studio | Allie S. | Reserve a bike via IMLeagues! |
| 5 pm | Latin Fusion Dance | Riverside Studio | Karla Marie C. | Prepare to dance barefoot in comfortable yoga or athletic wear. |
| 5 pm | Mat Pilates | Diboll Studio | Louis K. | |
| 5:30 pm | Cycle 45 | Cycle Studio | Izzy G. | Reserve a bike via IMLeagues! |
| 5:30 pm | BodyPump | Lakeside Studio | Becca D. | |
| 6 pm | Yoga | Diboll Studio | Louis K. | |
| 6:15 pm | Barre | Riverside Studio | Abigail S. | |
| 6:30 pm | Rhythm & Ride | Cycle Studio | Lindsay B. | Reserve a bike via IMLeagues! |
| 6:45 pm | HIIT 45 | Lakeside Studio | Melissa L. |
| Time | Class | Location | Instructor | NOTES |
|---|---|---|---|---|
| 8 am | Yoga Sculpt | Riverside Studio | Ava N. | Arrive 5-10 minutes early for all classes! |
| 12 pm | Yoga | Diboll Studio | Alyssa S. | |
| 12:15 pm | Upper Body Strength | Riverside Studio | Tonka Z. | |
| 1:15 pm | Zumba | Lakeside Studio | Shayra B. | |
| 4 pm | Cycle 45 | Cycle Studio | Tonka Z. | Reserve a bike via IMLeagues! |
| 4 pm | Power Yoga Express | Diboll Studio | Sophia A. | |
| 4:30 pm | BodyPump Express | Lakeside Studio | Becca D. | |
| 4:30 pm | Pilates/HIIT 45 | Riverside Studio | Nadia S. | |
| 5 pm | Cycle 45 | Cycle Studio | Victoria Z. | Reserve a bike via IMLeagues! |
| 5 pm | Vinyasa Yoga | Diboll Studio | Lily H. | |
| 6 pm | Pilates Sculpt | Riverside Studio | Candis J. | |
| 6:15 pm | Cycle 45 | Cycle Studio | Ellie P. | Reserve a bike via IMLeagues! |
| 6:15 pm | Restorative Yoga | Diboll Studio | Annie C. | |
| 6:30 pm | Zumba | Lakeside Studio | Mark M. |
| Time | Class | Location | Instructor | NOTES |
|---|---|---|---|---|
| 6:15 am | BodyPump | Lakeside Studio | J.C. | Arrive 5-10 minutes early for all classes! |
| 7 am | Cycle 30 | Cycle Studio | Tonka Z. | Reserve a bike via IMLeagues! |
| 7:30 am | Strength 45 | Lakeside Studio | Kam S. | |
| 8 am | Yoga | Diboll Studio | Tonka Z. | |
| 8:30 am | HIIT & GRIT | Lakeside Studio | Kam S. | |
| 10 am | Slow Flow Yoga | Diboll Studio | Keva Victoria M. | |
| 12 pm | BodyCombat Express | Lakeside Studio | J.C. | |
| 12 pm | Mat Pilates | Diboll Studio | Becca F. | |
| 4 pm | Barre 45 | Riverside Studio | Jo Anne K. | |
| 4 pm | Strong Yoga + Strong Vibes | Diboll Studio | Morgan B. | |
| 5 pm | Pilates Sculpt | Riverside Studio | Lily O. | |
| 5:15 pm | Sunset Soundbath | Diboll Studio | Adelaide K. | |
| 7 pm | Fit Yoga | Riverside Studio | Tonka Z. |
| Time | Class | Location | Instructor | NOTES |
|---|---|---|---|---|
| 9 am | Abs, Buns, and Thighs | Riverside Studio | Tonka Z. | Arrive 5-10 minutes early for all classes! |
| 9 am | Gentle Yoga | Diboll Studio | Morgan B. | |
| 9 am | Cycle 60 | Cycle Studio | Tim Davis | Reserve a bike via IMLeagues! |
| 10 am | Strength 45 | Lakeside Studio | Kam S. | |
| 10 am | Ashtanga Yoga | Diboll Studio | Annie C. | Intermediate Level |
| 11 am | HIIT & GRIT | Lakeside Studio | Kam S. | |
| 12 pm | HIIT 45 | Lakeside Studio | Della T. | |
| 12 pm | Pilates Sculpt | Diboll Studio | Lily O. |
| Time | Class | Location | Instructor | NOTES |
|---|---|---|---|---|
| 11 am | BodyPump | Lakeside Studio | J.C. | Arrive 5-10 minutes early for all classes! |
| 11 am | Mat Pilates Express | Diboll Studio | Olya T. | |
| 12 pm | Rhythm & Ride | Cycle Studio | Lindsay B. | Reserve a bike via IMLeagues! |
| 12 pm | Adult Ballet Basics | Diboll Studio | Olya T. | |
| 3 pm | SambaSize | Riverside Studio | Carolyn B. | |
| 5 pm | Athletic Conditioning | Riverside Studio | Melissa L. | |
| 5 pm | Vinyasa Yoga | Diboll Studio | Sophia A. | |
| 6 pm | Zumba | Lakeside Studio | Mark M. |