Group Exercise
On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.
The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version.
Fall 2024 Schedule
Updated on 12/4/2024
No Registration Required Aside from Cycling
Fall Group Exercise Classes Start 8/19
Download the Fall Group Exercise 2024 Schedule
Finals Week: December 10 - December 15
Download the 'Finals Flow' Modified Group Fitness Schedule
No group exercise classes on Labor Day (9/2), Fall Break (10/3 - 10/6), and Thanksgiving Break (11/25 - 12/1)
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Sunrise Yoga | Diboll | Becca F. |
7:30 AM | GRIT Strength | Lakeside | Kam |
8:00 AM | Cycle 60 | Cycle Studio | Erin |
9:00 AM | HIIT 45 | Lakeside | Etienne |
12:00 PM | Vinyasa Flow | Diboll | Amelia |
4:00 PM | Cycle 45 | Cycle Studio | Lucy |
4:00 PM | Barre | Diboll | Jo Anne |
5:00 PM | Cycle 45 | Cycle Studio | Kaethe |
5:00 PM | Mat Pilates | Diboll | Louis |
6:00 PM | Yoga | Diboll | Louis |
6:00 PM | Cycle 45 | Cycle Studio | Victoria |
7:00 PM | VXN | Riverside | Mercedes |
7:30 PM | Yoga | Diboll | Aastha |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Cycle 60 | Cycle Studio | Michele |
7:00 AM | Ashtanga | Diboll | Annie |
8:00 AM | Cycle 45 | Cycle Studio | Kiley |
9:00 AM | Cycle 45 | Cycle Studio | Erin |
9:00 AM | HIIT 45 | Lakeside | Etienne |
12:00 PM | Barre/Pilates Fusion | Diboll | Becca |
12:00 PM | Cycle 45 | Cycle Studio | Lucy |
4:00 PM | Yoga | Diboll | Tonka |
5:00 PM | Zumba | Riverside | Shayra |
5:00 PM | Cycle 45 | Cycle Studio | Kathleen |
5:15 PM | Barre | Diboll | Abigail |
6:00 PM | Cycle RPM | Cycle Studio | Ellie |
6:30 PM | BodyPump | Lakeside | Laura |
6:45 PM | Vinyasa Flow | Diboll | Reagan |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Cycle 45 | Cycle Studio | Leigh |
6:15 AM | Yoga | Diboll | Tonka |
7:30 AM | GRIT Express | Lakeside | Kam |
8:00 AM | Cycle 45 | Cycle Studio | Erin |
10:45 AM | Barre | Diboll | Candis |
3:30 PM | Cycle 45 | Cycle Studio | Kathleen |
4:00 PM | Pilates/HIIT | Diboll | Nadia |
5:00 PM | Mat Pilates | Diboll | Louis |
5:30 PM | Cycle 45 | Cycle Studio | Kaethe |
5:30 PM | BodyPump Express | Lakeside | Laura |
6:00 PM | Yoga | Diboll | Louis |
6:30 PM | Zumba | Riverside | Vickie |
7:15 PM | Vinyasa Flow | Diboll | Reagan |
7:30 PM | VXN | Lakeside | Mercedes |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Cycle 60 | Cycle Studio | Jo Anne |
6:15 AM | Sunrise Yoga | Diboll | Becca F. |
8:00 AM | Cycle 45 | Cycle Studio | Kiley |
9:00 AM | HIIT 45 | Lakeside | Etienne |
9:00 AM | Cycle 45 | Cycle Studio | Kaethe |
11:00 AM | Sculpt | Riverside | Candis |
4:00 PM | Cycle 45 | Cycle Studio | Grace |
4:00 PM | Stability and Yoga | Riverside | Chandra |
4:00 PM | Barre | Diboll | Jo Anne |
5:15 PM | Barre | Diboll | Abigail |
6:00 PM | Cycle RPM | Cycle Studio | Ellie |
6:30 PM | Power Yoga | Diboll | Ella |
6:30 PM | Zumba | Lakeside | Mark |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Cycle 45 | Cycle Studio | Leigh |
7:00 AM | Ashtanga | Diboll | Annie |
12:00 PM | Cycle 45 | Cycle Studio | Rhea |
12:00 PM | Vinyasa Flow | Diboll | Amelia |
4:00 PM | Trap Barre | Diboll | Morgan |
Time | Class | Location | Instructor |
---|---|---|---|
9:00 AM | Gentle Flow | Diboll | Morgan |
9:00 AM | Cycle RPM | Cycle Studio | Victoria/Tim |
10:30 AM | Zumba | Riverside | Vickie |
6:00 PM | GRIT Cardio + Athletic | Lakeside | Kam |
Time | Class | Location | Instructor |
---|---|---|---|
9:00 AM | Power Flow | Diboll | Gavin |
12:00 PM | Yoga | Diboll | Annie |
3:30 PM | Cycle 45 | Cycle Studio | Grace |
2:30 PM | Sambasize | Riverside | Carolyn |
5:30 PM | Yoga | Diboll | Mia |
6:00 PM | Zumba | Lakeside | Mark |
Quick Links