Group Exercise

On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.

The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version. 

Fall 2025 Schedule

Updated on 08/18/2025

No registration required except for Cycling classes.

No classes on Labor Day (9/1) and Fall Break (10/2 - 10/5).

Fall Group Exercise Classes End 12/5.

Download the Fall 2025 Group Exercise Schedule

TimeClassLocationInstructor
6:15 AMBodypumpLakesideJ.C.
7:00 AMSunrise YogaDibollBecca
7:45 AMGRITLakesideKam
12:00 PMBodypump ExpressLakesideJ.C.
4:15 PMCycle 45Cycle StudioTonka
5:30Cycle 30Cycle StudioJo Anne
5:00 PMMat PilatesDibollLouis
6:00 PMYogaDibollLouis
6:30 PMBodypumpLakesideJ.C.
TimeClassLocationInstructor
6:15 AMCycle 60Cycle StudioMichele
8:30 AMBodypumpLakesideJ.C.
12:00 PMPilates/Barre FusionDibollBecca
4:15 PMCycle 45Cycle StudioTonka
4:30 PMHIIT/Strength 45LakesideOlivia
5:00 PMPower Flow YogaDibollGavin
6:30 PMVinyasa FlowDibollReagan
TimeClassLocationInstructor
6:15 AMBodypumpLakesideJ.C.
12:15 PMBarreDibollAbigail
4:15 PMCycle 45Cycle StudioTonka
5:00 PMMat PilatesDibollLouis
6:00 PMYogaDibollLouis
6:30 PMHIIT 45LakesideMelissa
TimeClassLocationInstructor
4:15 PMYoga 45DibollTonka
4:30HIIT/Strength 45LakesideOlivia
5:15 PMBarreDibollJo Anne
5:30 PMCycle 30Cycle StudioLay
6:30 PMZumbaLakesideMark
TimeClassLocationInstructor
6:15 AMBodypumpLakesideJ.C.
8:00 AMStrength 45LakesideKam
12:00 PMBodycombat ExpressLakesideJ.C.
3:30 PMBarreDibollAbigail
4:15 PMCycle 45Cycle StudioTonka
TimeClassLocationInstructor
9:00 AMLower Body FocusLakesideMelissa
9:00 AMCycle RPMCycle StudioTim
10:00 AMYogaDibollTonka
11:15 AMStrength 45LakesideKam
12:30 PMGRITLakesideKam
TimeClassLocationInstructor
9:00 AMUpper Body FocusLakesideMelissa
11:00 AMBodypumpLakesideJ.C.
11:00 AMYogaDibollTonka
4:00 PMBarreDibollAbigail
6:00 PMVinyasa YogaLakesideMia
6:00 PMZumbaLakesideMark