Personal Trainer
Lalah Lawrence
Specialties: General Strength training, Circuit Training, and HIIT (High-Intensity Interval Training)
Status: Accepting New Clients
TU Fit Availability: Yes
Lalah is a certified personal trainer through ACE (American Council on Exercise) and a Tulane student majoring in Public Health and Psychology. Outside of classes, she loves spending quality time with her friends and family, thrifting, and trying new recipes. Lalah first developed her love for fitness, health, and nutrition during her time as an athlete in high school and is now pursuing a Master's of Public Health in Nutrition. With this, she is excited to share her love for fitness with her clients and assist them in regaining agency over their health!
Fall 2026 Availability:
Monday:
- 2 pm - 5 pm
- 7 pm - 8 pm
Tuesday:
- 2 pm - 5 pm
Wednesday:
- 4:30 pm - 5:30 pm (TU Fit)
Thursday:
- 2 pm - 5 pm
Friday:
- 4:30 pm - 5:30 pm (TU Fit)
Sunday:
- 11 am - 4 pm
" Fantastic work from everyone. Lalah and Preston are great! They were always motivational, supportive, and encouraged us to push harder! They created such a welcoming and fun environment! "
— TU Faculty/Staff participant of the Employee Health Improvement Program