Employee Health Improvement Program

The Department of Campus Recreation, in partnership with TU Wellness and the Living Well Clinic, is excited to offer an opportunity for the employees of Tulane University to reduce health risk factors and improve overall health through a comprehensive health improvement program. This 10-week program will consist of 3 group training sessions per week with a certified personal trainer.  All faculty and staff wishing to participate in the program must complete an online application. Forty-five (45) participants total will be chosen at random for each session. The program and gym membership will be offered at no cost to selected participants. 

 Sessions will occur on the following dates:

• Spring Session: Monday, January 23rd - Monday, April 3rd (2023)
  • Excluding Lundi Gras Holiday
• Summer Session: Monday, May 15th - Wednesday, July 26th (2023)
  • Excluding Memorial Day and Juneteenth Holiday
• Fall Session: Monday, September 11th - Friday, November 17th (2023)

Program Components:

To maintain program benefits selected participants will be required as well as highly recommended to complete the following:

• 10-week program 
• Attend assigned information sessions prior to the beginning of sessions
• Pre and post-program completion of in-house fitness assessment 
• 3 training classes per week on Mondays, Wednesdays & Fridays 
• Morning, noon, and evening sessions are available
• Attend a minimum of 26 training classes throughout the full 10-week program
• Attend Nutritional Q+A webinar sessions provided by our Registered Dietitian from the Living Well Clinic
• Attend a Health Coaching meeting with the Living Well Clinic to access additional health and wellness resources available to TU Faculty & Staff
• Virtual Healthy Cooking Demo provided by one of our chefs from the Goldring Center for Culinary Medicine
• Attend an alternative exercise opportunity such as Pickleball, Yoga, or an Open Paddle Excursion at Bayou St. John! 

Access this recorded EHIP Webinar info session for more information.

EHIP Webinar Link

Upcoming Dates: 

The lottery application for EHIP Summer 2023 Session opens Monday, April 10th.

Submit Your EHIP Application

Application Timeline

• Lottery Application for EHIP Summer 2023 Session Deadline: Friday, April 28th 
• Notification of Lottery Picks for Summer 2023: Wednesday, May 3rd - Wednesday, May 10th

For more information please contact Fitness and Wellness at fitness@tulane.edu or 504-314-2864