
The Department of Campus Recreation, in partnership with Tulane University Wellness, is excited to be offering an opportunity for the employees of Tulane University to reduce health risk factors and improve overall health through a comprehensive health improvement program that addresses the health risks prevalent in the Tulane University workforce. Sessions will begin in 2020 on the following dates:
The Employee Health Improvement Program will return in a later phase of reopening. In the meantime, please take advantage of our virtual fitness options and join our WaveFit Movement Break email listserv for future announcements about the Employee Health Improvement Program.
All faculty and staff wishing to participate in the Tulane Employee Health Improvement Program will be required to complete the online program application. 50 participants total will be chosen at random for each session. The program will be offered at no cost to participants if chosen.
Program participants will be required to complete the following:
Date |
Time |
Location |
Topic |
---|---|---|---|
TBA |
TBA |
Reily Center, Classroom 108 |
Alternative Exercise - Urban Hike |
TBA | TBA |
Reily Center, Classroom 108 |
Nutrition - Smart Snacking |
TBA |
TBA |
Reily Center, Classroom 108 |
Alternative Exercise - Intro to Camping |
TBA |
TBA |
Reily Center, Classroom 108 |
Nutrition – Fad Diets |
TBA |
TBA |
Reily Center, Classroom 108 |
Alternative Exercise – Biking in New Orleans |
TBA |
TBA |
Reily Center, Lagniappe Training Room |
Alternative Exercise – Intro to Canoeing |
TBA |
TBA |
Goldring Center for Culinary Medicine |
Nutrition - Cooking Class (food provided) |
TBA |
TBA |
Reily Center, Classroom 108 |
Alternative Exercise - Intro to Backpacking |
TBA |
TBA |
Reily Center, Classroom 108 |
Nutrition – Ask the Dietitian |
TBA |
TBA |
Meet at Bayou Paddle Sports |
Alternative Exercise - ½ Day Paddling |
TBA |
TBA |
Reily Center, Classroom 107 |
Nutrition – Adult Weight Management |
TBA |
TBA |
Reily Center, Classroom 108 |
Nutrition – Eating Healthy at Restaurants & Festivals |
For more information please contact Fitness and Wellness at fitness@tulane.edu or 504-314-2864