Group Exercise

On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.

The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version. 

Spring 2024 Schedule

Updated on 4/21/2024

Classes begin Tuesday, January 16, 2024.

No Registration Required Aside from Cycling

No evening classes offered: 2/2, 2/7, 2/8 and 2/9

No classes 2/10, 2/11, 2/12, 2/13 and 3/23-3/31

Modified Final Exams Group Exercise Schedule 5/4-5/9

Download the Group Exercise Schedule (PDF)

Download the Group Exercise Finals Schedule (PDF)

Download the Indoor Cycling Schedule (PDF)

Download the Indoor Cycling Finals Schedule (PDF)

TimeClassLocationInstructor
6:15-7:15 a.m.Sunrise YogaDiboll StudioBecca F.
9:00-9:45 a.m.Pilates SculptDiboll StudioClaire
9:00-10:00 a.m.BodyPumpLakeside StudioTalia
12:00-12:45 p.m.HIIT45Riverside StudioJadyn
12:00-12:45 p.m.Vinyasa FlowDiboll StudioAmelia
12:00-12:45 p.m.Cycle 45Cycle StudioRhea
4:00- 4:45 p.m.Cycle 45Cycle StudioKiley
5:00-5:45 p.m.Mat PilatesDiboll StudioLouis
5:00-5:45 p.m.Cycle 45 Cycle StudioZoë
5:45-6:15 p.m.Core 30Riverside StudioNadia
6:00-6:45 p.mCycle 45 Cycle StudioKaethe
6:00-7:00 p.m.YogaDiboll StudioLouis
6:30-7:30 p.m.BodyPumpLakeside StudioSamantha
6:30-7:30 pm.ZumbaRiverside StudioVickie
7:00-7:45 p.m.Cycle 45Cycle StudioVictoria

Time Class Location Instructor
6:15-7:15 a.m. Cycle 60 Cycle Studio Michele
6:15-7:15 a.m. Bodypump Lakeside Studio Kaitlin
8:00-8:45 a.m. Cycle 45 Cycle Studio Erin
9:00-9:45 a.m. Trap Barre Diboll Studio Morgan
9:00-9:45 a.m. Cycle 45 Cycle Studio Lilly
12:00-12:45 p.m. Mat Pilates Diboll Studio Jadyn
3:00-3:45 p.m. Cycle 45 Cycle Studio Izzy
4:00-5:00 p.m. Pilates Diboll Studio Charlotte
4:30-5:15 p.m. Cycle 45 Cycle Studio Jeff
5:00-5:45 p.m. Upper Body Jam Lakeside Studio Jadyn
5:00-6:00 p.m. Zumba Riverside Studio Shayra
5:30-6:15 p.m. Cycle 45 Cycle Studio Zoë
5:30-6:30 p.m. Vinyasa Flow Diboll Studio Becca B.
6:30-7:15 p.m. Cycle 45 Cycle Studio Alexa
6:30-7:30 p.m. VXN Lakeside Studio Mercedes
6:45-7:45 p.m. Vinyasa Flow Diboll Studio Reagan

TimeClassLocationInstructor
6:15-7 a.m.Cycle 45Cycle StudioLeigh
8:00-8:45 a.m.Pilates SculptDiboll StudioAllegra
9:00-9:45 a.m.Cycle 45Cycle StudioIzzy
9:00-9:45 a.m.Barre/Pilates FusionDiboll StudioClaire
10:00-11:00 a.m.Barre/Pilates FusionDiboll StudioJulia
12:00-12:45 p.m.HIIT 45Riverside StudioEtienne
12:00-12:45 p.m.PilatesDiboll StudioLiza
12:00-12:45 p.m.Cycle 45Cycle StudioZoë
4:00-4:45 p.m.Pilates/HIIT FusionDibollNadia
4:30-5:15 p.m.Cycle 45Cycle StudioVictoria
5:00-5:45 p.m.Mat PilatesDiboll StudioLouis
5:15-6:15 p.m.BodypumpLakeside StudioLaura
5:30-6:15 p.m.Cycle 45Cycle StudioGabby
5:45-6:15 p.m.Core 30Riverside StudioJadyn
6:30-7:15 p.m.Step & StrengthLakeside StudioSamantha
6:30-7:15 p.m.Cycle 45Cycle StudioKiley
6:30-7:30 p.m.YogaDiboll StudioChandra
7:30-8:30 p.m.VXNLakeside StudioMercedes

Time Class Location Instructor
6:15-7:15 a.m. Sunrise Yoga Diboll Studio Becca F.
6:15-7:00 a.m. Cycle 45 Cycle Studio Jo Anne
8:00-8:45 a.m. Cycle 45 Cycle Studio Erin
8:00-8:45 a.m. Pilates Sculpt Diboll Studio Charlotte
9:00-9:45 a.m. Cycle 45 Cycle Studio Lily
12:00-12:45 p.m. Barre/Pilates Fusion Diboll Studio Becca F.
12:00-12:45 p.m. Cycle 45 Cycle Studio Alexa
12:00-12:45 p.m. BodyPump Express Riverside Studio Candis
4:00-4:45 p.m. Pilates Sculpt Diboll Studio Liza
4:00-4:45 p.m. Cycle 45 Cycle Studio Lucy
4:30-5:15 p.m. Lower Body Jam Riverside Studio Jadyn
5:30-6:15 p.m. Vinyasa Flow Diboll Studio Becca B.
5:30-6:00 p.m. Core 30 Riverside Studio Allegra
6:00-6:45 p.m. Cycle RPM Cycle Studio Ellie 
6:30-7:30 p.m. Power Yoga Diboll Studio Ella
6:30-7:00 p.m. Core 30 Riverside Studio Kaitlin
6:30- 8:00 p.m. Zumba Lakeside Studio Mark 

TimeClassLocationInstructor
6:15-7:15 a.m.Cycle 60Cycle StudioLeigh
6:15-7:15 a.m.Free Weight FlexLakeside StudioSamantha
9:00-10:00 a.m.BodyPumpLakeside StudioTalia
12-12:45 p.m.Cycle 45Cycle StudioErin
12-12:45 p.m.Vinyasa FlowDiboll StudioAmelia
4:00-4:45 p.m.Cycle 45Cycle StudioGabby
4:00-5:00 p.m.Yoga SculptDiboll StudioBecca B.
5:00-5:30 p.m.Rhythm and RideCycle StudioAnnabel
5:30-6:30 p.m.BarreDiboll StudioAbigail
5:45-6:15 p.m.Cycle 45Cycle StudioLucy

TimeClassLocationInstructor
9-10 a.m.Restorative YogaDiboll StudioBrooke
9-10 a.m.Cycle RPMCycle StudioVictoria/Tim
9:30-10:30 a.m.BodyPumpLakeside StudioSamantha/Laura
10:45-11:45 a.m.Zumba Riverside StudioVickie
4-5 p.m.BodyPumpLakeside StudioAlicia

Time Class Location Instructor
10:30-11:30 a.m. Barre Diboll Studio Abigail
12-12:45 p.m. Bodypump Express Lakeside Studio Laura
12-12:45 p.m. Restorative Yoga Diboll Studio Brooke
12-12:45 p.m. Rave Ride Cycle Studio Kaethe
4:00-4:45 p.m. HIIT 45 Lakeside Studio Jadyn
4:00-4:45 p.m. Trap Barre Diboll Studio Morgan
4:30-5:15 p.m. Cycle 45 Cycle Studio Grace
4:45-5:45 p.m. Sambasize Riverside Studio Carolyn
5-5:45 p.m. Pilates Diboll Studio Liza
6-7 p.m. Power Yoga Diboll Studio Mia
6-7:30 p.m. Zumba  Lakeside Studio Mark
6:30-7:15 p.m. Cycle 45 Cycle Studio Annabel