Group Exercise
On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.
The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version.
Fall 2025 Schedule
Updated on 09/02/2025
No registration required except for Cycling classes.
No classes on Labor Day (9/1) and Fall Break (10/2 - 10/5).
UPCOMING EVENTS:
Puppies and Pilates - Tuesday, September 9th @ 5-7 pm, Pilates @ 5:30 pm, Brown Field
Mindful Samba - Wednesday, September 10th @ 5:30-7:30 pm, Brown Field
Mind & Motion Mental Challenge - Monday, September 15th @ 5-6:30 pm, Reily Center Atrium
Heels Dance Class - Wednesday, September 24th @ 6-7 pm, Lakeside Studio
NEW CLASSES:
Barre w/ Jo Anne K. - Mondays at 5:30-6:30 pm in Riverside Studio
Power Yoga w/ Alyssa S. - Tuesdays at 4-4:45 pm in Diboll Studio
Power 30 Cycle w/ Kathleen G. - Tuesdays at 7-7:30 pm in Cycle Studio
VXN Dance w/ Mercedes T. - Tuesdays & Wednesdays at 7:45-8:45 pm in Lakeside & Riverside
Cycle 45 w/ Lucy G. - Wednesdays at 4-4:45 pm in Cycle Studio
2000s Throwbacks: Rhythm & Ride w/ Lindsay B. - Wednesdays at 6:30-7:30 pm in Cycle Studio
Gentle Yoga w/ Alyssa S. - Thursdays at 10:30-11:30 am in Diboll Studio
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Bodypump | Lakeside | J.C. |
6:15 AM | Sunrise Yoga | Diboll | Becca F. |
10:00 AM | Vinyasa Yoga | Diboll | Sophia A. |
12:00 PM | BodyPump Express | Lakeside | J.C. |
12:15 PM | Pilates | Diboll | Adelaide K. |
3:00 PM | Feel Good Flow Yoga | Diboll | Becca B. |
3:00 PM | Zumba | Lakeside | Adelaide K. |
4:00 PM | Cycle 45 | Cycle Studio | Jeff S. |
4:30 PM | Core 30 | Riverside | Charlotte S. |
5:00 PM | Mat Pilates | Diboll | Louis K. |
5:30 PM | Cycle 45 | Cycle Studio | Victoria Z. |
6:00 PM | Yoga | Diboll | Louis K. |
5:30 PM | Barre | Riverside | Jo Anne K. |
6:30 PM | BodyPump | Lakeside | J.C. |
6:30 PM | Rhythm & Ride | Cycle Studio | Lindsay B. |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Cycle 60 | Cycle Studio | Michele H. |
7:30 AM | Strength 45 | Lakeside | Kam S. |
8:00 AM | Pilates Sculpt | Diboll | Allegra G. |
8:30 AM | BodyPump | Lakeside | J.C. |
12:00 PM | Pilates/Barre Fusion | Diboll | Becca F. |
4:00 PM | Power Yoga | Diboll | Alyssa S. |
4:00 PM | HIIT | Riverside | Adelaide K. |
5:00 PM | Cycle 45 | Cycle Studio | Alexa M. |
5:00 PM | Adult Ballet Basics | Diboll | Alyssa S. |
5:15 PM | Abs, Buns, Thighs | Riverside | Becca F. |
6:00 PM | Cycle 45 | Cycle Studio | Victoria Z. |
6:30 PM | Vinyasa Flow | Diboll | Reagan C. |
6:45 PM | BodyPump Express | Lakeside | Melissa L. |
7:00 PM | Power 30 Cycle | Cycle Studio | Kathleen G. |
7:45 PM | VXN | Lakeside | Mercedes T. |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Bodypump | Lakeside | J.C. |
7:15 AM | Cycle 45 | Cycle Studio | Adelaide K. |
12:00 PM | BodyPump | Lakeside | Maria V. |
12:00 PM | Midweek Sound Bath | Diboll | Adelaide K. |
4:00 PM | Cycle 45 | Cycle Studio | Lucy G. |
4:30 PM | Core 30 | Riverside | Charlotte S. |
5:00 PM | Mat Pilates | Diboll | Louis K. |
5:30 PM | Cycle 45 | Cycle Studio | Izzy G. |
6:00 PM | Yoga | Diboll | Louis K. |
6:30 PM | Zumba | Riverside | Vickie J. |
6:30 PM | 2000s Throwbacks: Rhythm & Ride | Cycle Studio | Lindsay B. |
7:15 PM | Yoga | Diboll | Tonka Z. |
7:45 PM | VXN | Riverside | Mercedes T. |
Time | Class | Location | Instructor |
---|---|---|---|
7:45 PM | GRIT | Lakeside | Kam S. |
9:00 AM | BodyPump | Lakeside | Maria V. |
10:30 AM | Gentle Yoga | Diboll | Alyssa S. |
12:00 PM | Yoga | Diboll | Alyssa S. |
12:00 PM | Zumba | Riverside | Shayra B. |
3:00 PM | Feel Good Flow Yoga | Lakeside | Becca B. |
4:00 PM | Cycle 45 | Cycle Studio | Adelaide K. |
4:00 PM | Pilates Sculpt | Riverside | Lily O. |
5:00 PM | Power Yoga | Diboll | Gavin L. |
5:00 PM | Cycle 60 | Cycle Studio | Kathleen G. |
5:30 PM | Pilates Sculpt | Riverside | Allegra G. |
6:15 PM | Cycle 45 | Cycle Studio | Ellie P. |
6:15 PM | Restorative Yoga | Diboll | Annie C. |
6:30 PM | Zumba | Lakeside | Mark M. |
6:45 PM | HIIT 45 | Riverside | Melissa L. |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Bodypump | Lakeside | J.C. |
10:00 AM | Mat Pilates | Diboll | Charlotte S. |
12:00 PM | Bodycombat Express | Lakeside | J.C. |
12:00 PM | Barre | Diboll | Abigail S. |
12:00 PM | Cycle 45 | Cycle Studio | Alexa M. |
4:00 PM | Strong Yoga + Strong Vibes | Diboll | Morgan B. |
7:00 PM | Yoga | Diboll | Tonka Z. |
Time | Class | Location | Instructor |
---|---|---|---|
9:00 AM | Strength 45 | Lakeside | Kam S. |
9:00 AM | Cycle RPM | Cycle Studio | Tim D. |
9:00 AM | Gentle Flow Yoga | Diboll | Morgan B. |
10:00 AM | HIIT & GRIT | Lakeside | Kam S. |
10:00 AM | Zumba | Riverside | Vickie J. |
12:00 PM | Barre | Diboll | Abigail S. |
Time | Class | Location | Instructor |
---|---|---|---|
10:00 AM | Ashtanga Yoga | Diboll | Annie C. |
11:00 AM | Bodypump | Lakeside | J.C. |
12:00 PM | Rhythm & Ride | Cycle Studio | Lindsay B. |
12:00 PM | Vinyasa Yoga | Diboll | Sophia A. |
3:00 PM | SambaSize | Riverside | Carolyn B. |
4:15 PM | Pilates Sculpt | Riverside | Shani A. |
6:00 PM | Zumba | Lakeside | Mark M. |
7:00 PM | Happy Ride | Cycle Studio | Tonka Z. |