Group Exercise
On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.
The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version.
Summer 2025 Schedule
Updated on 05/30/2025
No registration required except for Cycling classes.
Summer Group Exercise Classes Start 6/2.
Download the Summer 2025 Group Exercise Schedule
No group exercise classes on Juneteenth (6/19) or Independence Day (7/4).
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Bodypump | Lakeside | J.C. |
7:00 AM | Sunrise Yoga | Diboll | Becca |
7:45 AM | GRIT | Lakeside | Kam |
12:00 PM | Bodypump Express | Lakeside | J.C. |
4:15 PM | Cycle 45 | Cycle Studio | Tonka |
5:00 PM | Mat Pilates | Diboll | Louis |
6:00 PM | Yoga | Diboll | Louis |
6:30 PM | Bodypump | Lakeside Studio | J.C. |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Cycle 60 | Cycle Studio | Michele |
8:30 AM | Bodypump | Lakeside | J.C. |
12:00 PM | Pilates/Barre Fusion | Diboll | Becca |
4:15 PM | Cycle 45 | Cycle Studio | Tonka |
5:00 PM | Power Flow Yoga | Diboll | Gavin |
6:30 PM | Vinyasa Flow | Diboll | Reagan |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Bodypump | Lakeside | J.C. |
12:15 PM | Barre | Diboll | Abigail |
4:15 PM | Cycle 45 | Cycle Studio | Tonka |
5:00 PM | Mat Pilates | Diboll | Louis |
6:00 PM | Yoga | Diboll | Louis |
6:30 PM | HIIT 45 | Lakeside | Melissa |
7:15 PM | Vinyasa Flow | Diboll | Reagan |
Time | Class | Location | Instructor |
---|---|---|---|
4:15 PM | Yoga 45 | Diboll | Tonka |
5:30 PM | Cycle 45 | Cycle Studio | Jo Anne |
6:30 PM | Power Yoga | Diboll | Ella |
6:30 PM | Zumba | Lakeside | Mark |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 AM | Bodypump | Lakeside | J.C. |
8:00 AM | Strength 45 | Lakeside | Kam |
12:00 PM | Bodycombat Express | Lakeside | J.C. |
4:15 PM | Cycle 45 | Cycle Studio | Tonka |
Time | Class | Location | Instructor |
---|---|---|---|
9:00 AM | Lower Body Focus | Lakeside | Melissa |
9:00 AM | Cycle RPM | Cycle Studio | Tim |
10:00 AM | Yoga | Diboll | Tonka |
11:00 AM | Wave Run | Lakeside | Kam |
12:30 PM | GRIT | Lakeside | Kam |
Time | Class | Location | Instructor |
---|---|---|---|
9:00 AM | Upper Body Focus | Lakeside | Melissa |
11:00 AM | Bodypump | Lakeside | J.C. |
11:00 AM | Yoga | Diboll | Tonka |
4:00 PM | Barre | Diboll | Abigail |
6:00 PM | Vinyasa Yoga | Lakeside | Mia |
6:00 PM | Zumba | Lakeside | Mark |
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