Friday December 19th 12:00 pm - Monday March 30th 11:45 pm
BoxFit45 (Intro & Level II)
Punch Up Your Fitness with Our 45-Minute Boxing Blast! 🥊
Ready to power up your workouts? This fast-paced, high-intensity boxing small group training class is designed to get your heart racing and your muscles firing—all in just 45 minutes!
Learn the fundamentals of heavy bag boxing with expert guidance from our personal training staff. You’ll master essential punches, footwork, and combos while getting a full-body circuit workout that builds strength, agility, and endurance. Whether you’re a beginner or just looking to sharpen your skills, this class will teach you how to train smart, safe, and strong.
🥊 Boxing gloves are provided with your registration—just bring your energy! (Hand wraps are recommended and can be purchased separately.)
Step into the ring, challenge yourself, and throw some serious punches toward your fitness goals!
Level Up Your Fight Skills with Our 45-Minute Level II Boxing Lab! 🥊🔥
Ready to take your training to the next level? This high-intensity boxing session is designed exclusively for intermediate to advanced participants who want to refine technique, increase power, and elevate conditioning—all in 45 focused minutes.
Led by certified trainers, this class goes beyond the basics. You’ll drill advanced striking combos, footwork patterns, counterwork, and defensive tactics while taking on conditioning circuits that challenge your full body. Expect explosive strength training, speed rounds, power intervals, pad work, and strategic movement—all geared toward maximizing performance.
If you’ve got solid fundamentals and want to hit harder, move smarter, and train like an athlete, this class is your next step.
🥊 Gloves provided for class use.
Hand wraps are highly recommended and can be purchased separately.
Train tougher, push harder, and unleash your skills like never before. It’s time to hit the bag, break a sweat, and power forward toward peak performance!
Registration opens on Monday, December 8th via ActiveNet
Round 2 – Registration deadline is Monday, March 30th
BoxFit45 (Level I): Tuesdays & Thursdays l 5:30 PM – 6:15 PM |Personal Training Studio
BoxFit45 (Level II): Tuesdays & Thursdays l 6:30 PM – 7:15 PM |Personal Training Studio
Tuesday, March 31st – Thursday, April 23rd
$80 registration fee
Online Location Instructions: Please visit our gym membership portal, ActiveNet to register for boxing classes. Must be an active member of the Reily Student Recreation Center to participate.
Online Location: https://anc.apm.activecommunities.com/tulanecampusrecreation/activity/s…
Sponsored By: Campus Recreation