🏋️‍♂️ Faculty/Staff Small Group Training Round 1 Registration Deadline: Monday, January 12th

Friday December 19th 12:00 pm - Monday January 12th 11:45 pm

Get Fit Together with Small Group Training! 

Looking to boost your fitness routine in a supportive, high-energy environment? Our Small Group Training sessions offer the perfect balance of personal attention and group motivation. Each series runs for 4 to 6 weeks, with sessions lasting no more than one hour—making it easy to stay consistent and committed. 

Led by certified Tulane Campus Rec personal trainers, these classes deliver expert guidance, goal-focused programming, and a sense of community—all at a more affordable price than traditional one-on-one training. 

Boxing: Full-Body Conditioning with a Punch 

Step into the ring with our Boxing Small Group Training! Led by a Tulane Campus Rec certified trainer with amateur competitive boxing and coaching experience, this program blends cardio and full-body conditioning with proper boxing technique. You'll learn fundamental boxing skills while building endurance, agility, and strength—no prior experience required. 

Faculty/Staff Training: Build Strength, Stamina & Flexibility 

Designed specifically for TU faculty and staff, this program is led by a certified trainer with experience in our Employee Health Improvement Program and working with all fitness levels. Each session focuses on strength training, flexibility, and stamina to help you move better, feel stronger, and improve overall wellness. 

Why Choose Small Group Training? 

Motivation & Accountability: Train alongside others to stay motivated and inspired. 

Expert Guidance: Enjoy the attention and expertise of a personal trainer in a supportive small group setting. 

Cost-Effective: Experience personalized training at a fraction of the cost. 

Community & Fun: Build connections and enjoy working out in a social environment. 

Morning Session: 6:15am - 7:15am 

Noon Session: 12pm - 1pm

Evening Session: 5:30pm - 6:30pm 

Whether you're lacing up gloves for the first time or looking to elevate your fitness with coworkers, Small Group Training at Tulane Campus Rec is a smart, fun, and effective way to achieve your goals.  

Online Location Instructions: To register for the class, you will need to visit the gym membership portal, ActiveNet. You must have an active membership at the time of registration and for the duration of the classes to participate.

Online Location: https://anc.apm.activecommunities.com/tulanecampusrecreation/activity/s…

Sponsored By: Campus Recreation