Trauma Informed Yoga with Tonka
Wednesday April 16th 7:00 am - 8:00 am
Location:
Join us for a gentle, trauma-informed yoga session in recognition of Sexual Assault Awareness Month. This class offers a supportive space to explore grounding, breath, and mindful movement at your own pace. This session(s) will focus on creating a sense of safety and empowerment through choice-based movement. No prior yoga experience is necessary, just come as you are!
Mats, blankets, and water provided.
Sponsored By: Campus Health
Open To:
Public
Admission:
Free
For more information on this event:
https://tulane.campuslabs.com/engage/event/11229383