Group Exercise

On a weekly basis, we offer 50+ free classes of all styles, perfect for any fitness level.

The Group Exercise schedule begins on the first day of academic classes. Changes can be made to the schedule throughout the academic year. Refer to this webpage for the most up-to-date version. 

Fall 2025 Schedule

Updated on 08/21/2025

No registration required except for Cycling classes.

No classes on Labor Day (9/1) and Fall Break (10/2 - 10/5).

Fall Group Exercise Classes End 12/5.

Classes with Becca F. begin on 8/25.

Classes with Mercedes T. and Esme O. begin on 9/2.

Zumba with Vickie is held in the Riverside Studio! 

Download the Fall 2025 Group Exercise Schedule

TimeClassLocationInstructor
6:15 AMBodypumpLakesideJ.C.
6:15 AMSunrise Yoga - Begins 8/25DibollBecca F. 
9:00 AMCycle 45Cycle StudioKathleen G. 
10:00 AMCycle 45Cycle Studio Lucy G.
10:00 AMVinyasa YogaDibollSophia A. 
12:00 PMBodyPump ExpressLakeside J.C.
12:15 PMPilatesDibollAdelaide K. 
3:00 PMFeel Good Flow YogaDibollBecca B.
3:00 PMZumbaLakeside Adelaide K. 
4:00 PMCycle 45Cycle Studio Jeff S. 
4:30 PMCore 30RiversideCharlotte S. 
5:00 PM Mat Pilates Diboll Louis K. 
5:30 PMCycle 45Cycle StudioVictoria Z.
6:00 PMYogaDiboll Louis K. 
6:00 PMBarreRiverside Jo Anne K. 
6:30 PMBodyPump LakesideJ.C. 
6:30 PMRhythm & RideCycle StudioLindsay B. 
TimeClassLocationInstructor
6:15 AMCycle 60Cycle StudioMichele H.
7:30 AMStrength 45LakesideKam S. 
8:00 AMPilates SculptDibollAllegra G.
8:30 AMBodyPumpLakeside J.C.
12:00 PMPilates/Barre Fusion - Begins 8/25Diboll Becca F. 
4:00 PMYoga Sculpt - Begins 9/2DibollEsme O. 
4:00 PM HIITRiverside Adelaide K. 
5:00 PMCycle 45Cycle StudioAlexa M. 
5:00 PMAdult Ballet Basics DibollAlyssa S. 
5:15 PMAbs, Buns, Thighs - Begins 8/25Riverside Becca F. 
6:00 PMCycle 45Cycle StudioVictoria Z. 
6:30 PMVinyasa FlowDiboll Reagan C. 
6:45 PMBodyPump Express LakesideMelissa L. 
7:45 PMVXN - Begins 9/2Lakeside Mercedes T. 
TimeClassLocationInstructor
6:15 AMBodypumpLakesideJ.C.
7:15 AMCycle 45 Cycle StudioAdelaide K. 
12:00 PMBodyPumpLakesideMaria V. 
12:00 PMMidweek Sound BathDibollAdelaide K. 
4:30 PMCore 30Riverside Charlotte S.
5:00 PMMat PilatesDiboll Louis K. 
5:30 PMCycle 45Cycle StudioIzzy G. 
6:00 PMYogaDiboll Louis K. 
6:30 PMZumbaRiversideVickie J.
6:30 PMRhythm & RideCycle StudioLindsay B. 
7:15 PMYogaDibollTonka Z. 
7:45 PMVXN - Begins 8/25Riverside Mercedes T. 
TimeClassLocationInstructor
7:45 PMGRITLakesideKam S. 
9:00 AMYoga Sculpt - Begins 9/2Diboll Esme O. 
9:00 AMBodyPumpLakesideMaria V. 
12:00 PMYogaDibollAlyssa S. 
12:00 PMZumbaRiversideShayra B.
3:00 PMFeel Good Flow YogaLakeside Becca B. 
4:00 PMCycle 45Cycle StudioAdelaide K.
4:00 PMPilates SculptRiversideLily O. 
5:00 PMPower YogaDiboll Gavin L. 
5:00 PMCycle 60Cycle StudioKathleen G. 
5:30 PMPilates SculptRiversideAllegra G. 
6:15 PMCycle 45Cycle StudioEllie P. 
6:15 PMRestorative YogaDiboll Annie C. 
6:30 PMZumbaLakesideMark M. 
6:45 PMHIIT 45RiversideMelissa L. 
TimeClassLocationInstructor
6:15 AMBodypumpLakesideJ.C.
10:00 AMMat PilatesDibollCharlotte S. 
12:00 PMBodycombat ExpressLakesideJ.C.
12:00 PMBarreDibollAbigail S. 
12:00 PMCycle 45Cycle StudioAlexa M.
4:00 PMStrong Yoga + Strong VibesDibollMorgan B.
7:00 PMYogaDibollTonka Z.
TimeClassLocationInstructor
9:00 AMStrength 45LakesideKam S. 
9:00 AMCycle RPMCycle StudioTim D.
9:00 AM Gentle Flow YogaDibollMorgan B.
10:00 AMHIIT & GRITLakesideKam S.
10:00 AMZumbaRiversideVickie J. 
12:00 PMBarreDiboll Abigail S. 
TimeClassLocationInstructor
10:00 AMAshtanga YogaDibollAnnie C. 
11:00 AMBodypumpLakesideJ.C.
12:00 PMRhythm & RideCycle StudioLindsay B. 
12:00 PMVinyasa YogaDibollSophia A. 
3:00 PMSambaSizeRiversideCarolyn B. 
4:15 PMPilates SculptRiversideShani A. 
6:00 PMZumbaLakesideMark M. 
7:00 PMHappy RideCycle StudioTonka Z.