Sara Aritgues is from Owings Mills, MD, and is a certified AFAA Personal Trainer, NETA group exercise instructor, and both RealRyder and Spinning indoor cycling instructor. Sara is also a Registered & Licensed Dietitian. Sara's training style includes combining functional movements with muscle specific and cardiovascular training. She believes that finding exercises that clients will enjoy and perform on their own is key to their commitment to health.
Specialties: Functional Training, Body Weight Training, Cycling, Group Training, Flexibility Training, Core Training