The Department of Campus Recreation invites students and staff alike to boost their metabolism, wellness, and confidence by participating in our 50+ FREE Group Exercise classes offered weekly! Not sure what type of class you’d like to take or unsure of a class name? No problem! Click on the following link to check out our full list of class descriptions.
If you are a group fitness participant looking to improve or modify technique, these classes are for you! Once a month we’ll feature a different class format on the schedule and host a workshop that will provide the tools you need to make your workout work for you. Dates & times will be available on our website as well as our social media sites.
This FREE workshop will introduce participants to our new Schwinn Indoor Cycling Bikes and teach the basics of cycling terminology and proper bike set up. Come learn how changing speed and resistance can lead to a fun, personalized ride!
This FREE workshop will focus on common yoga poses and proper alignment. Participants of all-levels yoga are welcome to learn (or refresh) how to set up a variety of poses, find your center, and to venture inward for this 60 minute Vinyasa practice.
Custom Fitness Classes are a perfect way for groups to get fit and have fun together! Campus Rec fitness instructors will teach a personalized class at the Reily Center or at your on-campus location. To set up a custom fitness class, please complete our Custom Class Request Form or email email@example.com
Group of 1 - 25 participants: $45 per hour
Group of 26 - 50 participants: $55 per hour
Group of 51 - 75 participants: $65 per hour
Create Your Own Class Suggestions:
The SilverSneakers® Fitness Program is a fun, energizing program that helps older adults take greater control of their health. It is offered in partnership with select health plans at no additional cost to Medicare-eligible members. The Active Older Adults program is designed to address the needs of more active older adults. The Active Older Adult classes are a facility-based program and not affiliated with the SilverSneakers program. For more information contact Debra Mouton, SilverSneakers® Senior Advisor, at (504) 247-1275 or firstname.lastname@example.org
For more information please contact Assistant Director of Fitness and Wellness, Hannah Stiller, at email@example.com or 504-314-2864