Looking for a way to improve your teaching skills, earn continuing education credits, or add an exciting new format to your teaching toolbox? Members and non-members are welcome to join us for any of the certifications and workshops that will all be held by Campus Recreation in the Reily Center!
BODYPUMP™ is the original barbell class. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this 2-day initial training, world-class trainers take you through, step by step, and will provide you with comprehensive training materials, including music and choreography. By the end of the weekend, you’ll learn how to safely and effectively teach Les Mills BODYPUMP™ group exercise classes.
Saturday, March 7 – Sunday, March 8
8:00am – 6:00pm | Lakeside Studio
Early Registration ($259), Standard Registration ($299), Late Registration ($349)
Registration Deadline: February 21, 2020
The NETA personal trainer certification is a NCCA-accredited Personal Trainer Certification and incorporates the latest research and techniques to help aspiring personal trainers challenge, guide, support, and motivate clients.
Saturday, March 14 – Sunday, March 15
8:00am – 5:00pm | Lagniappe Training Room
$449 Early Bird ($499 after February 13, 2020)
Created for those interested primarily in leading exercise in a group setting, NETA’s Group Exercise Instructor Certification is one of only two in America that have earned NCCA accreditation. This course will educate aspiring instructors on the cutting edge of the fitness industry trends, promote safe and effective teaching strategies, and help instructors develop the critical skills required to become an effective group exercise instructor.
Saturday, March 28
8:00am – 5:00pm | Classroom 107
$299 Early Bird ($349 after February 27, 2020)
NETA’s Indoor Group Cycling specialty certification covers all the basics of teaching cycling classes, including setting up the room, managing a variety of situations and the many body positions for a safe but challenging ride. Other key topics include contra-indications, terminology, class formatting, music selection and cuing. We’ve also added a special section on helping individuals determine the proper level of exercise intensity to meet their goals. Includes free study guide.
Sunday, March 29
8:00am – 3:00pm | Cycle Studio
For more information please contact Assistant Director of Fitness and Wellness, Hannah Stiller, at email@example.com or 504-314-2864