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This mindful movement yoga class will renew your focus and recharge your brain while taking in the beauty of the outdoors with adorable baby goats! This is an all levels class and beginners are welcomed and encouraged. Bring a yoga mat or towel for class and don’t forget your phone for goat selfies! Class is weather dependent-please check website and/or TU Rec app for updates. 
 
 

Ever considered becoming a fitness instructor or personal trainer, but didn’t know where to start? Our Fitness Instructor Recruitment event is the place to find out! The event will feature a master class for participants to experience the variety of Group Exercise classes offered at the Reily Center followed by an informational session about certification opportunities available. This is a free event and a great opportunity to learn more about the classes you love. Make sure to come dress ready to move, learn & have fun!
 
February 2
Saturday l 10:00am – 1:00pm

Engage your core to keep you balanced and rejuvenate your mind with the soothing sounds of water!  It’s great for beginners and experienced Yogi's alike.  Limited boards are available, so get there early! 
January 28, February 25, March 25 & April 29
Monday l 7:00pm – 8:00pm
Reily Center Indoor Pool

This class is geared towards beginner and intermediate fitness levels. Lead by certified personal trainers, participants will gain knowledge in developing their own workout plan, learn strength training exercises, technique and safety.
Tuesdays & Thursdays l 5:30pm
Session A:  January 29 – March 14 (no class February 28, March 5, & March 7)
Session B:  March 19 – April 25
Member:  $120

This class utilizes heavy bags, focus mitts, kettlebells, TRX, and other tools to create a compound workout like no other. You can expect to work on skills like punching, kicking, agility, speed, power, and a healthy dose of metabolic conditioning. Boxing gloves and wraps are required - please bring your own.
 
Monday l 12:00pm
Session A:  January 28 – March 11 (no class March 4)
Session B:  March 18 – April 22
Member:  $60

This Restorative Yoga study break will renew your focus and recharge your brain! Learn techniques to let go of tension, build body awareness, and clear your mind. 

The personal fitness assessment provides members with the opportunity to learn about their current fitness level and provides a basic orientation to the weight room. This package does not include the creation of a fitness plan. For help creating a fitness plan, a personal training package should be purchased.
Member:  $55
FREE! Dates:  September 11 & November 6 (5:00 – 7:00pm| Reily Center Atrium)

Lace up your running shoes, and join TU Rec for the annual Homecoming 1-mile fun run through campus. The race begins and ends on McAlister Way with refreshments for all runners following the race. 

This class utilizes heavy bags, focus mitts, kettlebells, TRX, and other tools to create a compound workout like no other. You can expect to work on skills like punching, kicking, agility, speed, power, and a healthy dose of metabolic conditioning. Boxing gloves and wraps are required – please bring your own.
Mondays, 12:00pm
Session A:  September 17 – October 22
Session B:  October 29 – December 13
Member:  $60

Join us at the BodyPump™ Launch Party for a fun workout with great results and a chance to win some prizes!  BodyPump™ improves muscle conditioning and body toning for all levels of fitness.  The Launch Party is a great opportunity to ask questions or learn new techniques.

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