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Small Group Training: Kickboxing

Uptown Campus
Reily Center Functional Fitness Room

This class utilizes heavy bags, focus mitts, kettlebells, TRX, and other tools to create a compound workout like no other. You can expect to work on skills like punching, kicking, agility, speed, power, and a healthy dose of metabolic conditioning. Boxing gloves and wraps are required – please bring your own.
Mondays, 12:00pm
Session A:  September 17 – October 22
Session B:  October 29 – December 13
Member:  $60




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